Deepak Chopra said, “You must find a place within yourself where nothing is impossible.” After suffering from stress and diet-related health issues, Andrea Meyer discovered Ayruveda and the Chopra Center in California. Not only did she incorporate the Ayruvedic practices into her daily routine, she also became a Certified Instructor. Andrea is very excited to bring these teachings to San Antonio and to help you make positive lifestyle changes. The Perfect Health Lifestyle Program is a five-step approach to making these lifestyle changes. The course is typically offered over a five-week period. However, she has decided to offer each course individually so you can pick & choose the topics that you are most interested in. She is also offering a bonus cooking class called Introduction to Ayurvedic Cooking. The courses include:
Classes take place at the North East Community Learning Center at 6:30 PM Register online at https://communityed.neisd.net
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AuthorNEISD Community Education Archives
August 2017
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