Do you love Zumba® fitness classes but have discovered you need a little less intensity in your workout? Are you curious what a typical Zumba Gold® class might look like or if it is right for you? Check out this video clip taken from a Zumba Gold® class. It sure looks like fun!! The design of the class introduces easy-to-follow Zumba®choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
New classes are starting on Monday, September 12 at 6:00 PM at the North East Community Learning Center at 8750 Tesoro Dr. For more details or to enroll click here.
0 Comments
Leave a Reply. |
AuthorNEISD Community Education Archives
August 2017
Categories |